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Barre Workouts Barre Workouts

Fitness and Training

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But...

Marathon Marathon

Fitness and Training

It’s the starting line for your first — or maybe tenth — marathon. You’ve got at least six months of consistent training under your...

Exercising Exercising

Fitness and Training

You’re too tired. It’s too cold outside. The gym is so far away. Your couch is calling you. We’ve all likely found excuses for...

Latest News

Working out

Fitness and Training

You know you should exercise. But how do you keep up your dedication to the gym or a training routine when your schedule is...

Mzansi Celebs

Dr. Musa Mthombeni recently shared his excitement over purchasing a brand-new Mercedes-Benz, marking a significant milestone in his life. The popular media personality and...

Girona 4-2 Real Madrid

Football

Girona striker Valentin Castellanos scored four times as they recorded a resounding victory over reigning La Liga champions Real Madrid. Castellanos, on loan from...

jamie foxx jamie foxx

Celebrity Buzz

The “Masked Singer” host, Jamie Foxx, 42, said his Oscar-winning friend, 55, was “awake” and “alert” almost two weeks after he was hospitalized with...

Nzuzo Njilo Nzuzo Njilo

Mzansi Celebs

Faith Nketsi’s husband Nzuzo Njilo has reportedly been arrested. According to The South African, the controversial businessman handed himself over to the police. Last...

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