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Addie K
- Food and Drink
Low-cal chicken fajitas recipe
Sizzling fajitas are always a favourite but these low-calorie chicken fajitas are healthy, light and super quick – the perfect…
Read More » - Food and Drink
Healthy beef stroganoff recipe
Give the classic beef stroganoff a healthy makeover with this better-for-you recipe. 14 Ingredients: * 2 tsp olive oil *…
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Healthy vegetarian nachos recipe
Loaded with black beans and fresh veggies, these lighter vegetarian nachos are perfect as a quick and easy midweek meal…
Read More » - Mzansi Celebs
Bonang Matheba at Africa Magic Viewers’ Choice Awards #AMVCA
Bonang Matheba at the Africa Magic Viewers’ Choice Awards, an annual event presented by Multichoice recognizing outstanding achievements in television…
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Banana Bread recipe
This banana bread is moist and delicious with loads of banana flavour! Friends and family will love this recipe and…
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Jamaican Brown Stew Chicken Recipe
This brown stew chicken is delicious served over steamed rice with green peas, garnished with fresh thyme. I’ve wanted to…
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Banana Oat Chews Recipe
Use the natural sweetness of bananas in this healthy snack to reduce the amount of sugar used. PREP TIME: 10…
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Creamy Cucumber Starter Recipe
A fresh, cool and light dish that’s the perfect partner to a heavy main course, this Tsatsiki inspired starter is…
Read More » - Fitness and Training
Jacaranda FM’s Rozanne McKenzie Shares Fitness Tips For Working Moms
Johannesburg, 12 May 2022 Being a mom is hard work. When it comes to raising a child, your day is…
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Gluten-free apple cake recipe
Serve up a better-for-you afternoon tea. We’ve swapped butter for heart-healthy olive oil and ditched the refined sugar. 35m prep…
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Slow cooker porcupine meatballs recipe
Slow cooking meatballs prevent them from drying out, ensuring they’re juicy and moist every time. There’s no need to pre-cook…
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Slow cooker chicken wings recipe
The secret to deliciously sticky chicken wing nibbles. Smother them in maple syrup, cook them low and slow in your…
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Stuffed Chicken Breasts with Asparagus and Parmesan Rice Recipe
Asparagus, ham, and cheese are stuffed into chicken breasts and served on top of cheesy tomatoes and rice. Cook: 40…
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Strawberry Mojito recipe
This drink is served at popular chain restaurants and decided to try it at home. Can be served at different…
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Artichokes recipe
Simple and delicious steamed artichokes. Serve these with melted butter for dipping. You will need a pan with a steamer…
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