Fitness and Training
According to the American College of Sports Medicine, women are 30 percent less active during the winter months, but summer is now upon us...
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Mzansi Celebs
DJ Sumbody, the late South African musician, will be remembered with the release of his final record. The upcoming album is set to honor...
Fitness and Training
President Joe Biden has extended an invitation to President-elect Donald Trump for a meeting at the White House. The meeting aims to discuss the...
Mzansi Celebs
Zodwa Wabantu has made headlines following a reported altercation with a socialite over a man she reportedly refers to as her “Ben 10.” The...
Mzansi Celebs
The much-anticipated Roast of Pearl Thusi is set to take place this November, promising a night filled with humor, celebrity appearances, and sharp jabs...
Fitness and Training
Mzansi Celebs
Nasty C, the trailblazing South African rapper and songwriter, has reached a groundbreaking milestone by becoming the first South African hip-hop artist to surpass...
Fitness and Training
English Premier League
English Premier League
English Premier League
Fitness and Training
Fitness and Training
English Premier League
Fitness and Training
Fitness and Training
English Premier League
English Premier League
Fitness and Training
A new gym equals unchartered territory. It means stripping yourself of what you already know and letting your guard down and putting your body...
Fitness and Training
You’ve been a workout warrior for a while, putting in time at the gym each day to reach a specific goal or just improve...
Fitness and Training
Having weak ankles is no fun, especially when you’re an otherwise fit, active person. Weak ankles can increase your risk of injury during athletic...
Mzansi Celebs
Cassper Nyovest travels to Ghana at the start of the year to bond with his friends, Dave Chappelle and Talib Kweli. The rapper is...
Mzansi Celebs
Zakes Bantwini mourns the passing of his father. The South African musician is heartbroken and appears to be inconsolable as he announced the death...
English Premier League
Marcus Rashford scored for a fifth successive game as Manchester United increased the pressure on Everton boss Frank Lampard with a deserved FA Cup...
Lifestyle
The bedrock of every healthy relationship is trust, which is hard to come across these days. Both parties should be able to trust each...
Celebrity Buzz
Stranger Things star Noah Schnapp has come out as gay after being “scared” for years. The 18-year-old US actor shared the news with his...
Lifestyle
The bedrock of every healthy relationship is trust, which is hard to come across these days. Both parties should be able to trust each...
Mzansi Celebs
Emtee is set to start another business, but he is yet to know the business to venture into. On Thursday, the rapper announced his...
Mzansi Celebs
Tresor announces collaboration with Drake and Popcaan. The SA-based musician worked with the Canadian-born star in 2022, on his Honestly, Nevermind album, and the...
Mzansi Celebs
Lloyiso confidently pronounced becoming the biggest artist in the world this year 2023. The South African singer has a great 2022; he bagged international...
Lifestyle
Hair loss is on the rise in recent years, and consuming too many sugary drinks may be linked to higher risk, suggests a study...
Entertainment
Tresor announces collaboration with Drake and Popcaan. The SA-based musician worked with the Canadian-born star in 2022, on his Honestly, Nevermind album, and the two have birthed another...
Football
Former Juventus, Chelsea and Italy striker Gianluca Vialli has died aged 58 of pancreatic cancer, his former club Sampdoria announced on Friday. Vialli was...
Mzansi Celebs
The Late Mampintsha’s mother, Zama Gumede slams Babes Wodumo for how she’s mourning the death of her husband. Babes Wodumo has resumed gigging as...
Food and Travel
Salads are a healthy option if you’re trying to eat right. But if you don’t have the perfect dressing for them, salads don’t taste great....
Lifestyle
Are you single even though you supposedly have a ‘boyfriend’ or ‘girlfriend’? This is a new year and we would not want you to...
Mzansi Celebs
Like many people do at the beginning of every year, MacG set resolutions for the new year and one of those were to let...
Mzansi Celebs
Controversial exotic dancer and reality TV star Zodwa Wabantu, is beaming with pride after revealing that her son Vuyo, has progressed to Grade 11...
Celebrity Buzz
Real Housewives of Beverly Hills” will be one housewife short when the reality show returns to Bravo. On Thursday, Lisa Rinna announced she would...
Celebrity Buzz
Has Julia Fox been in contact with her ex Kanye West or Kim Kardashian? During her guest appearance on the Jan. 4 episode of...
Celebrity Buzz
Prices of everyday goods and services are still high, putting a strain on America’s lower and middle-income wage earners. So when people with a...
Celebrity Buzz
Billie Eilish has spoken candidly about her relationship with her body in a recent interview, and revealed that she once had a lot of...
TV and Movies
Jeremy Renner shares a video from the ICU with his sister and mother following his New Year’s Day snowplough accident, but his latest post to...
Mzansi Celebs
Babes Wodumo checks Mampintsha’s phone Babes Wodumo expresses excitement upon gaining access to her late husband, Mandla Mampintsha’s phone. In a video shared on...
Mzansi Celebs
Nadia Nakai spoke highly of her boyfriend, AKA’s ex-lover, DJ Zinhle, during a recent interview with OKMzansi. Bragga and DJ Zinhle have a peaceful...
Food and Travel
Earlier this week, KFC South Africa announced that some of its restaurants would be temporarily closed due to the ongoing load shedding. Taking to...
Fitness and Training
esearchers are keen on finding ways to slow aging and also detect habits that can speed up the natural aging process. A new research...
Lifestyle
The pelvic floor refers to the muscles which support your organs including bladder, uterus and intestines. The strength and general health of your pelvic...
Mzansi Celebs
Longwe Twala is back on drugs a few months after being discharged from a rehabilitation center for drug abuse. Legendary musician Sello ‘Chicco’ Twala...
English Premier League
Fitness and Training
Fitness and Training
English Premier League
