Every New Year comes with desirable aspirations. But many aspirations are just that, mostly wishful desires that never really get achieved. Some aspirations are however more important than others, and efforts should always be made to achieve selective results.
One such aspiration that you could place higher on your list is to keep yourself in good health for most, if not all, of this year....
New Year is almost here and most of us are ready with our New Year Resolutions that circle around fitness, health and growth. Exceptional crowds in gymnasiums are markers of the New Year and it is often seen that people take up new fitness regimens to achieve their resolutions.
As a part of these regimes, people follow different diets that promise weight loss in short...
