All posts tagged "Meditation"

Beauty Tips

Six meditation styles for a peaceful mind

From Zen meditation to movement meditation, the list of meditation styles is endless! Whether you are looking to start your journey or trying to...

Nancy Moyo01/11/2023

Entertainment

J. Cole Credits Meditation and Social Media Ban For Improving His Mental Health

J. Cole has given credit to both the art of meditation and limiting his social media usage for his enhanced mental health status as...