A wide, sculpted, V-shaped back is something that most lifters strive for. A monstrous back is not just aesthetically pleasing, it also helps prevent injury and is vitally important to overall strength. In the words of the great Bill Kazmaier, “Strong back equals strong man.”
Plus, there are few things that look goofier than well-developed arms connected to a Richard Simmons-esque back.
The latissimus dorsi, or...
