It’s the starting line for your first — or maybe tenth — marathon. You’ve got at least six months of consistent training under your belt, and you’ve managed to run 20 miles at least a couple of times. Your body knows what it’s like to run for several hours, and so does your brain.
But what exactly does your body go through once the starting...
Fever is often considered a bad phase for the body because it makes us feel uncomfortable, lethargic and weak.
Did you know that fever actually plays a significant role in our body’s defence mechanisms? While it’s important to monitor and manage high fevers, fevers on the lower spectrum (from 99.1 degrees Fahrenheit to 102 degrees Fahrenheit) can provide several health benefits.
Following are 6 reasons why...
Kelly Khumalo shows off her post-partum body on social media. The singer is quite focused on motherhood as she’s been serving various content that...
