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Mama Joy’s age revealed on her birthday

Dennis T
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South Africa’s number one sports fan, Mama Joy’s age, was revealed on her birthday. Mama Joy had been making many headlines about supporting sports in South Africa. Her switch from Pirates to Royal AM left many fans questioning her loyalty, but they later accepted.

Mama Joy,

She went to France supporting the Springboks and was the top fan there. Many fans questioned where she got the money, but she said she paid for her bills. Fortunately for her, she found love in France, and her lover also celebrated her birthday a few days ago. Indeed, Mama Joy knows a lot about decorating her face with paint, and the dresses she wore made her look older.

Mama Joy

Many fans were shocked when they saw her without the sports regalia; she looked so young. Indeed, that is what Mama Joy is like, and her age even shocked many fans. Wishing herself a happy birthday, Mama Joy did not have many words but a few. “It’s My Birthday today.

Source: News365

Big Zulu bathes in the river in Bergville

Dennis T
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South African musician Big Zulu’s pictures bathing in the river in Bergville got fans talking. Big Zulu remains one of the country’s most talented hip-hop musicians, with many hits to his name. His hit Mali Eningi remains one of the country’s most-played hip-hop songs.

Despite having such a massive profile, Big Zulu loved to spend time in the countryside. A few weeks ago, he was back home training for his boxing match, running in the mountains. He also had a beautiful house he built back in the roots, and this time around, he went to bathe in the river.

Big Zulu

His pictures impressed many fans, who called him a lover of nature.The Ivolovolo hitmaker looked like he was washing his feet with a bathing stone. Sharing on his Instagram, Big Zulu expressed how much he enjoyed nature down in Bergville.

Source: News365

LootLove Luthando celebrates her later brother’s birthday

Dennis T
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LootLove Luthando wishes her brother Luke a happy heavenly birthday. The On Air Personality shared lovely photos of her brother on social media and captioned them.

Lootlove

Luke died three years ago, shortly after rapper Reason and Luthando broke up; it was a trying period for her, but she infused her energy into taking care of her girls.

LootLove

“God teaches us many things, and this season without you has been about surrendering to his will and understanding that love transcends time and space. Happy Heavenly Birthday to the light of our lives. We love you,” she captioned post.

Source: Fakaznaews

In other news – Joyous Celebration star Eric Moyo dies

Joyous Celebration star Eric Moyo passed away on Wednesday, 20 December, a statement released on social media announced. His fans have since come in numbers and paid tribute to the late singer in abundance on social media.

Eric Moyo

According to the statement, Eric Moyo died on Wednesday after suffering from a short illness. He will be remembered for his “unique songs”, snazzy fashion style, and unmatched “stage presence. Read more

Joyous Celebration star Eric Moyo dies

Dennis T
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Joyous Celebration star Eric Moyo passed away on Wednesday, 20 December, a statement released on social media announced. His fans have since come in numbers and paid tribute to the late singer in abundance on social media. According to the statement, Eric Moyo died on Wednesday after suffering from a short illness. He will be remembered for his “unique songs”, snazzy fashion style, and unmatched “stage presence”.

Eric Moyo

“Eric Moyo, a Joyous Celebration cast member passes on the following a short illness… Discovered by Lindelani Mkhize in 2014, Eric joined Joyous Celebration from Joyous 18 and consistently delivered unforgettable performances until his unfortunate death on December 20, 2023,” the statement read.

Moyo is said to have “brought joy to many through his electric performances and unique songs”. He was described to have had an incredible dressing style and a notable stage presence.

Eric Moyo

“His untimely passing will leave a deep void in the Joyous Family. His legacy will live through his music, which touched the hearts of many and made a significant contribution to the gospel music genre,” the statement read.

“While we mourn his passing, let us also celebrate his life and the impact he had on those around him. Eric Moyo may no longer be with us, but his spirit will live on through the beautiful music he created,” the statement concluded.

Source: News365

I gave my life to God: Cassper Nyovest celebrates a new life

Dennis T
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South African hip-hop musician Cassper Nyovest celebrated his new life after he gave his life to God. Cassper Nyovest has been one of the best hip-hop musicians and has been highly compared with AKA. Since AKA’s death, it seemed Cassper had been seeing life with a different eye. He discovered that he needed a new life different from the life he lived before. He, therefore, decided to become a Christian as he gave his life entirely to God in the past few months.

Cassper Nyovest

Indeed, Cassper Nyovest’s decision and declaration left many fans amused. A few days ago, Cassper Nyovest celebrated his 33rd birthday on 16 December, and it was a great day.

He threw another all-white party that thrilled many fans as many celebs attended. Among them were Boity, Somizi and many other celebs who popped up in style. Cassper spoke of giving his life to God and sharing his birthday pictures, which showed how he celebrated the year.

Cassper Nyovest

“I gave my life to God a few months ago; Sunday was a celebration of my life. #BilliatoAllWhite” he said.
Some celebrated with him, asking him to explain further as they wanted some also to give their lives to God.

Source: News365

Boost your liver health with these 8 superfoods

Dennis T
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In a world where approximately 38% of the population struggles with a fatty liver, taking care of this vital organ is crucial for overall well-being. The liver, a multitasking marvel, engages in detoxification, metabolism, and countless other functions. Your liver, responsible for over 500 vital functions, deserves a nutritional boost. One key way to support its health is through a nutrient-packed diet featuring superfoods.

Here we will explore 8 superfoods that can work wonders for your liver, ensuring it functions at its best.

1. Turmeric: Golden spice
Enter the world of turmeric, where curcumin—the active ingredient—takes center stage. Curcumin, well-known for its vivid hue and strong therapeutic effects, possesses strong anti-inflammatory and antioxidant qualities. According to studies, turmeric can significantly improve liver health by lowering inflammation and averting potential harm. Whether you use it in your food or look into supplements, incorporating this golden spice can make a big difference in your liver’s health.

2. Green Tea: Antioxidant rich
Green tea is rich in antioxidants, and can elevate your daily routine. Green tea becomes a powerful source of liver support due to its high catechin content. By preventing oxidative stress and inflammation, these antioxidants are linked to better liver function. Green tea is a great addition to any liver-friendly diet because it reduces the risk of liver diseases and can be drunk on a regular basis, which makes it a soothing ritual.

3. Citrus fruits
With grapefruit leading the way, citrus fruits can invigorate your diet with their zesty goodness. These fruits help the liver break down harmful substances into ones that can be absorbed by water by stimulating it. Citrus fruits, which are high in antioxidants like naringin and naringenin, become powerful shields against potential liver damage by lowering inflammation.

​4. Vegetables: Cruciferous benefits
Accept broccoli, Brussels sprouts, and cabbage—the cruciferous champions—as allies in your fight for a healthier liver. These veggies, which are rich in glucosinolates, stimulate enzymes that aid in liver detoxification. The compounds in these vegetables help your body rid itself of toxins, assisting the liver in performing its essential function. These cruciferous delights offer a plethora of health benefits for your liver in addition to flavor to your meals.

5. ​Fatty Fish: Omega-3
Discover the advantages of omega-3 fatty acids and savor the goodness of fatty fish. These vital fats not only give your meals a savory twist, but they are also crucial in lowering liver fat levels. Because of their well-known anti-inflammatory qualities, omega-3 fatty acids not only promote overall cardiovascular health but also ensure a healthy liver. Including these tasty fish in your diet is a great way to support general health and nourish your liver.

6. Beets: Blood flow boosters
Add some brightly colored beets to your diet to benefit from their increased blood flow. Rich in nitrates, beets enhance blood circulation and athletic performance. Beyond that, betaine, a substance found in beets, supports the liver’s natural detoxification process. Beets are a tasty and nourishing way to promote the health of your liver, whether they are added to salads, smoothies, or just eaten as a delicious side dish.
7. ​Olive Oil: Liquid gold for the liver
Add extra virgin olive oil, also known as liquid gold, to your cooking to up your game. Your liver is shielded from inflammation and oxidative stress by this abundant supply of antioxidants and healthy fats. An easy but effective way to support a healthy liver and general well-being is to replace less healthful cooking oils with olive oil.

8. Walnuts: Nutrient-rich
Learn about the nutrient-dense benefits of walnuts and how they can help you on your path to a healthier liver. Walnuts, which are rich in antioxidants, amino acids, and omega-3 fatty acids, are essential for lowering inflammation and assisting the liver’s detoxification functions. Eating a handful of walnuts every day is a delicious and healthy option for liver health, in addition to adding a delightful crunch to your snacks.

Source: Timesofindia

Coming up on Skeem Saam this January 2024

Dennis T
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Coming up on Skeem Saam this January 2024: The lioness in Jacobeth emerges in defense of Lizzy against the Seakamelas. Kgosi steps on Lehasa’s toes and it ends in tears for him. Charles bursts Salamina’s bubble.

Monday 1 January 2024
Episode 131

The lioness in Jacobeth emerges in defense of Lizzy against the Seakamelas. Kgosi steps on Lehasa’s toes and it ends in tears for him. Charles bursts Salamina’s bubble.

Tuesday 2 January 2024
Episode 132

Kwaito calls a family meeting to sort things out between his wife, mother and sister but things go haywire. Charles is sceptical about Pax’s motives and thinks his family is being taken for a ride. Kat has a stern warning for Francois, but will Francois heed it?

Wednesday 3 January 2024
Episode 133

Tensions continue to mount in the Seakamela house and the newlyweds come up with a suggestion to ease the burden. The cost of better education draws a wedge between Charles and Salamina. Off his frustration, a looming threat threatens to expose Lehasa’s dealings.

Thursday 4 January 2024
Episode 134

MaNtuli has another expectation of Lizzy but this time, she’s messing with Lizzy’s health. Kgosi delivers on his threat to rat on Lehasa. Mrs Kgomo is finally ready to answer all the difficult questions.

Friday 5 January 2024
Episode 135

Lehasa is stuck between a rock and a hard place, thanks to Kgosi. Babeile unwittingly reveals Mr Kgomo’s well-kept secret, hurting someone close to his heart. A car crash rocks the Seakamela family.

Monday 8 January 2024
Episode 136

Charles stirs up more trouble between MaNtuli and Jacobeth. Mr Kgomo stuns Babeile with his decision regarding the woman who robbed him. Mapitsi makes her family proud.

Tuesday 9 January 2024
Episode 137

A caller who challenges Mapitsi on air leaves her shaken. Charles makes sacrifices regarding the children’s uniforms and Salamina is not the least impressed. Pretty and MaNtuli fear that Lizzy might destroy Pretty’s career before it even begins.

Wednesday 10 January 2024
Episode 138

MaNtuli finally gives up something dear to her. Mapitsi’s frenemy strikes again and the way Mapitsi decides to deal with her lands her in trouble with her boss. Pretty feels unwanted at home and considers a drastic move.

Thursday 11 January 2024
Episode 139

Elizabeth throws an ultimatum at Kwaito and MaNtuli gets wind of it. Salamina and Charles are shocked to learn about their mashonisa business competition. Mapitsi is baptised further in fire at Berry FM.

Friday 12 January 2024
Episode 140

MaNtuli finally pushes Kwaito too far and she is frightened when his other side rears its ugly head. The roof caves in on Charles and Salamina refuses to help. Mapitsi’s topic on her radio show hits way close to home.

Monday 15 January 2024
Episode 141

Ntshaba makes a shocking revelation to Lehasa and Phomolo about Kgosi’s disappearance. Charles’ new commitment keeps draining his pockets dry. Ntswaki advises Mapitsi regarding her dilemma at work.

Tuesday 16 January 2024
Episode 142

Khwezi meets with a legal practitioner but Lehasa is a step ahead of her. Charles wants his competitor dealt with. Mapitsi seeks advice from an unlikely person.

Wednesday 17 January 2024
Episode 143

The first day at a private school ends in tears for the Kunutus. Kobus and Khwezikazi wonder what Lehasa is plotting. Lehasa’s gesture leaves Chef Kgosi on the verge of tears.

Thursday 18 January 2024
Episode 144

The mean comments from her listeners force Mapitsi to change her fashion style. Competition over positions ensues among the teachers of Turf High. Why is Alfred ignoring phone calls?

Friday 19 January 2024
Episode 145

The person whose calls Alfred has been avoiding finally finds a way to get to him. Charles’ desperation leads to more bad decisions but luckily for him, Salamina is there to save him from himself. Mapitsi has a surprise for her audience.

Monday 22 January 2024
Episode 146

Alfred’s secrets start taking a toll on him. Meikie and John worry that Mapitsi might be inviting trouble into her life. Kgosi ruffles some feathers at Level Cafe.

Tuesday 23 January 2024
Episode 147

Dr Desando’s looming visit sends Alfred into a tailspin. Letetswe continues getting sidelined by Charles. Khwezi considers throwing in the towel.

Wednesday 24 January 2024
Episode 148

Alfred is relieved to have dodged the bullet, only to learn his nightmare could still come true. Charles’ unfamiliarity with technology endangers his own kids. Sphola is sceptical about the new idea for Bazaruto.

Thursday 25 January 2024
Episode 149

Alfred is caught by Carol in a meeting with a suspicious man. Charles is feeling overwhelmed by the private school’s demands. Eunice convinces Pretty to come hang out but Pretty isn’t so sure about the venue.

Friday 26 January 2024
Episode 150

Jacobeth bursts Carol’s bubble when she tries to rub her small win. A mysterious man comes to Pretty’s rescue at Bazaruto. Charles finally reaches an agreement with Alfred regarding the shares.

Monday 29 January 2024
Episode 151

Jacobeth is set on solving the Alfred and Mr Koto mystery. Salamina is in over her head with family and varsity responsibilities. MaNtuli can’t believe her luck when Sthoko tells her about the new development in her life.

Tuesday 30 January 2024
Episode 152

Varsity seems to be an uphill battle for the new student. Pretty is ready to be a girl about town. The latest deputy principal candidate rubs one teacher the wrong way.

Wednesday 31 January 2024
Episode 153

Jacobeth makes a bold move regarding Alfred. Sparks fly when a certain gentleman introduces himself to Pretty at Bazaruto. Charles bites the hand that feeds him, only he doesn’t know it feeds him. Premiere episodes of Skeem Saam air on SABC1 from Mondays to Fridays at 18h30.

Source: tvsa

Loyiso Gola gets dragged for reprimanding Jacob Zuma

Dennis T
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Loyiso Gola reprimands former President Jacob Zuma for leaving ANC after being a bad example during his tenure. Jacob ditched the political party he led for years to start a new party called Umkhonto We Sizwe.

He said he left the party because the current president, Ramaphosa Cyril who is a member of ANC isn’t representing the interest of the people. A displeased Loyisa vented on Twitter, reminding the former president of his disastrous reign.

Loyiso Gola

“Jacob Zuma’s tenure as ANC president was disastrous. Multiple breakaway, weaker Youth League, weaker COSATU, weaker Women’s League…. now he wants to tell us he won’t vote ANC. You made the bed… sleep on it,” he tweeted.

However, Twitter users slammed the comedian, but he claims to be unbothered

Source: News365

In other news – Trevor Gumbi’s ex-wife remarries

Lucille tied the knot with the love of her life in a traditional ceremony. The mother of two separated from comedian Trevor Gumbi after 11 years of marriage. The traditional ceremony took place in Eddie’s hometown in Zimbabwe.

Trevor Gumbi’s ex-wife

This past weekend’s celebrations were fun, and it was truly heartwarming to be welcomed by the people of Murewa, Zimbabwe,”Lucille says.  Read more

Lynn Forbes on beef between AKA and Cassper Nyovest

Dennis T
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Lynn Forbes on beef between AKA and Cassper Nyovest

Lynn Forbes, mother of late rapper Kiernan ‘AKA’ Forbes, spilled the tea on AKA and Cassper Nyovest’s legendary feud in a recent interview with SA Hip Hop Mag via The Episode Podcast, insisting it was as real as it gets. The late rapper AKA and Cassper had a South African hip hop rivalry that lasted years, ending tragically with Supa Mega’s passing.

Cassper-Nyovest-and-AKA

The duo didn’t hold back, serving fans with a constant online jab fest. Lynn Forbes, AKA’s mom, reflects on the tumultuous beef in her chat with the show hosts, Mr. Nyamz and The Cool, shedding light on its authenticity. After all it was rumoured that their feud was for “chasing clout”. I think it was real (the beef) because I will tell you, Kiernan would talk to me, and if it wasn’t real I would’ve picked it up,” Forbes reveals, dismissing any “clout” speculations.

She admits being in the dark about the beef’s nitty-gritty, explaining, “I don’t know the ins and outs of it, I don’t even know. Somebody asked me a couple of days ago, “how did it start?””

lynn forbes
#image_title

“However, I lack knowledge about it. Keep in mind that I’m the mom, and you guys are boys; you don’t disclose everything to your mother.”Months after AKA’s passing, Cassper spoke on the history of the long standing beef on L-Tido’s podcast, describing it as his only “real beef.”

“So the real beef started because of a song. It was cos of ‘Gusheshe’… I have three songs with Kiernan, we recorded it, but he never used any of it.” Then one time they were making a song, and I wanted to be on it. I wasn’t big enough to be on the song so they chose Kiernan. We were chilling, smoking outside and I said to him, ‘I wanna be the greatest, biggest. ‘I’ve studied you, I’ve studied HHP, I wanna be bigger and better than all of you guys’. I feel like that’s what set it off,” he revealed.

AKA's Mom Lynn Forbes

“I think that’s the only real beef I ever had,” he said. “Everyone else is miscommunication, things that could be fixed. The Kiernan thing was bad, you! According to Nyovest, his fallout with AKA significantly impacted his thoughts and emotions, even upon waking up. AKA used to be “the first thing I think about when I wake up” even before he thought of his girlfriend.

Source: The southafrican

Trevor Gumbi’s ex-wife remarries

Dennis T
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Lucille tied the knot with the love of her life in a traditional ceremony. The mother of two separated from comedian Trevor Gumbi after 11 years of marriage. The traditional ceremony took place in Eddie’s hometown in Zimbabwe.

Trevor Gumbi’s ex-wife

“This past weekend’s celebrations were fun, and it was truly heartwarming to be welcomed by the people of Murewa, Zimbabwe,”Lucille says. The warmth and love made it easy to just be in the moment and have fun celebrating our love and our union. I don’t even know where to begin… my heart is bursting with joy and gratitude. Yesterday was truly one of the best days of my life.’ Lucille says.

Trevor Gumbi’s ex-wife

 

“The start of my forever with my soul mate, my king, my forever. We were surrounded by love. Our family and friends looked amazing. Seeing them all as I walked down the aisle made me cry. Seeing my husband was the ultimate tear-jerker. Lord thank you for giving us the opportunity to celebrate our love exactly the way we wanted to. Everything was as we expected and more. To my husband, thank you for being you and for giving me love like no other and for making sure that I got the wedding I wanted, even when it was not easy but here we are my king, we did it.

Source: News365

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