Tag: Upper Body

Top Chest Exercises for a Strong Upper Body

The Chest muscles could be considered a defining part of strength anatomy. They are involved in actions such as squeezing a set of loppers to cut a tree branch and pushing a door open. They are also the primary muscles referenced when debating upper body strength (“How much can you bench, bro?”). For bodybuilders and those interested in general muscular aesthetics, the chest muscles are...
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