This one-pot baked rice is so easy to make and full of nutritious vegetables and warming spices. Dr Rupy shows you how to make this midweek saviour for under £1 per portion.
Each serving provides 478 kcal, 12g protein, 54g carbohydrate (of which 12g sugars), 22g fat (of which 8g saturates), 8g fibre and 0.65g salt.
Ingredients
2 tbsp olive oil
50g/1¾oz unsalted butter
2 onions, thinly sliced
½ butternut...
