Red grapes, a luscious and vibrant fruit, stand out as a nutritional powerhouse, often surpassing other grape varieties in terms of health benefits and flavour profile.
Packed with antioxidants, red grapes boast high levels of resveratrol, quercetin, and flavonoids, potent compounds known for their anti-inflammatory and anti-ageing properties.These antioxidants play a crucial role in neutralising harmful free radicals, thereby reducing the risk of chronic diseases...
