A new gym equals unchartered territory. It means stripping yourself of what you already know and letting your guard down and putting your body into the hands of another set of weights, or better yet, a personal trainer.
Using a personal trainer, whether it's for one session, one month, or one year, is one of the best things that anyone can do for him or herself...
A new gym equals unchartered territory. It means stripping yourself of what you already know letting your guard down and putting your body into the hands of another set of weights, or better yet, a personal trainer.
Using a personal trainer, whether it's for one session, one month, or one year, is one of the best things that anyone can do for him or herself...
