Sciatica is a general term for pain caused by an impingement along the sciatic nerve. According to the Cleveland Clinic, the sciatic nerve is the largest and longest nerve in the body, running all the way from the low back down the back of each leg, into each foot. Sciatica is incredibly common; up to 40 percent of adults will experience sciatic pain at...
You're On The Deadlift platform, standing over the weight, readying yourself to grit through another set. You grip the barbell and squeeze tight, take in a deep breath, and pull—only to be met with a sharp pain radiating through your low back.
This pain is all too common for guys in the gym—but that doesn't have to be the case. The deadlift is a great...
