Tag: mental health

Pam Andrews on dealing with post-traumatic stress disorder

She was introduced to the limelight when was part of the Coca-Cola Pop Stars group, 101, in 2002 and made her acting debut on the soapie, Backstage. Then she moved on to e-tv's Rhythm City. Singer and actress Pam Andrews has since relocated to the UK where she lives with her son and has quit acting. She explained how post-traumatic stress disorder (PTSD) affected...

Mental health conditions that increase the risk of self-harm

Self-harm is any behaviour where an individual causes harm to themselves, usually as a way to help cope with difficult or distressing thoughts and feelings. It most frequently takes the form of cutting, burning or overdose. Cutting is the most common form of self-injury, more than 80% of people who self-harm choose this method, but it’s not the only form Self-harm is any behaviour where...
spot_img

J. Cole Credits Meditation and Social Media Ban For Improving His Mental Health

J. Cole has given credit to both the art of meditation and limiting his social media usage for his enhanced mental health status as...

Bianca Naidoo Reveals The Reason Behind The Late Riky Rick’s Mental Health Struggles

Bianca Naidoo speaks about the late Riky Rick’s mental health struggles. The rapper died on February 23 2022 at the age of 34 after...

Riky Rick’s Wife Bianca Naidoo Speaks On Late Rapper’s Mental Health and Drug Addiction Struggle on Metro FM

Riky Rick's wife, Bianca Naidoo, has detailed the late rapper's battle with mental health and substance abuse. According to TshisaLIVE, Naidoo was interviewed on Metro...

Dineo Ranaka Admits Herself Into A Mental Health Wellness Facility

After admitting she had mental health issues, Dineo Ranaka radio host and reality TV star Dineo Ranaka has reportedly checked herself into a mental...

Singer Yanga Sobetwa reflects on her battle with mental health

Singer Yanga Sobetwa recently celebrated her birthday and reflected on her battle with mental health. The Idols SA season 14 took to Instagram to...

How to maintain your mental health in a toxic relationship

While fleeing the clutches of a toxic partner is imperative, you cannot let your mental health suffer as you make your way out of...