Tag: DeadLift

How to Prevent Back Pain When You DeadLift

You're On The Deadlift platform, standing over the weight, readying yourself to grit through another set. You grip the barbell and squeeze tight, take in a deep breath, and pull—only to be met with a sharp pain radiating through your low back. This pain is all too common for guys in the gym—but that doesn't have to be the case. The deadlift is a great...
spot_img

No posts to display