Tag: African Bean Stew

African Bean Stew recipe

This African Bean Stew is an easy, comforting, and filling 30-minute meal! Loaded with beans, plantains, okra, and warm spices, this naturally gluten-free and vegan stew is so hearty and delicious. Ingredients 1 tablespoon olive oil 1 small onion (diced) 2 cloves garlic (minced) 1 stick celery (thinly sliced) 1 carrot (about 1/2 cup) 1 cup tomatoes (chopped or diced) 1 tablespoon tomato paste 32 ounces vegetable broth 1 can kidney beans (organic) 1 cup...
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