Home Blog Page 179

5 milk-related myths that are completely untrue

Dennis T
-
0

Milk has been a dietary staple for centuries, and continues to be a great source of nutrition. Since childhood, we have been believing many hearsays related to food. and there are many related to milk which influence opinions about its health benefits. While some say that drinking milk at night can damage the digestive system others point out that it can cause acne.

But have you ever wondered whether all these things related to milk are true or just myths. Read to know more about such common myths and the truth behind them. It’s time to dispel these misconceptions and set the record straight on five milk-related myths that are completely untrue.

1. Myth: Drinking milk increases weight
This myth related to milk is also wrong, because the nutrients present in milk are essential for overall health. Whether milk will increase your weight or not depends on the type and amount of milk you are consuming. Also, if milk is consumed after removing the cream, the calorie content in it gets reduced and it can also help in weight loss.

2. Myth: Boiling milk too much reduces its nutrients
Some people believe that boiling milk repeatedly reduces its nutrients. This myth related to milk is absolutely wrong, because boiling is necessary to make milk healthy. Boiling milk reduces the bacteria present in it, which makes the milk drinkable. Also, repeated boiling of milk does not cause any harm to its nutrients.

3. Myth: Milk leaches calcium from bones
The misconception that milk leaches calcium from bones is not grounded in scientific evidence. In reality, milk is an excellent source of calcium, vital for bone health. Regular consumption of dairy has been associated with stronger bones and a reduced risk of osteoporosis.

4. Myth: Drinking milk produces mucus
Some people believe that consumption of milk produces mucus. Although consuming skimmed milk in case of cough can increase phlegm, but this myth related to drinking milk is not completely correct.

5. Myth: Milk causes acne
The belief that consuming milk is linked to acne has been a persistent myth. While individual responses may vary, scientific evidence does not consistently support a direct causative relationship between milk consumption and acne. Factors such as genetics, hormones, and overall diet play more significant roles in skin health.

Source: Times of India

Why it is better to wait 90 days before having s*x in a new relationship

Dennis T
-
0

In the fast-paced world of modern dating, where instant gratification often takes precedence, the concept of waiting 90 days before engaging in intimacy may seem like a thing of the past.

However, proponents of the 90-day rule argue that patience can be a virtue, and by delaying the physical aspect of a relationship, individuals can build a more meaningful connection with their partners. Let’s explore the reasons why waiting 90 days to have sex can potentially benefit your new relationship.

1. Building a meaningful connection: The 90-day rule is grounded in the idea that good things come to those who wait. By refraining from rushing into sex, individuals can focus on building a foundation of emotional connection and compatibility.

This period of abstinence encourages partners to engage in deeper conversations, share personal values, and establish common interests.

Through these interactions, a more profound understanding of each other’s personalities and aspirations emerges, laying the groundwork for a meaningful and lasting connection.

2. Getting to know each other better: In the initial stages of a relationship, the excitement and chemistry can sometimes overshadow the need for genuine understanding.

The 90-day rule provides a buffer, allowing partners to delve into each other’s lives without the distraction of physical intimacy.

This extended period of courtship fosters a sense of friendship, allowing individuals to discover their partner’s quirks, preferences, and even potential deal-breakers.

By taking the time to unravel the layers of each other’s personalities, couples can make more informed decisions about the long-term compatibility of their relationship.

3. Building a stronger bond: A solid emotional foundation is crucial for the success of any relationship. The 90-day rule nurtures this foundation by fostering open communication, trust, and mutual respect.

As partners invest time and effort in understanding each other on a deeper level, a stronger bond naturally develops.

This emotional connection can serve as a stabilizing force when facing challenges and uncertainties in the relationship, providing a resilient framework for the partnership to thrive.

4. Encouraging mutual respect: The decision to wait 90 days before engaging in sex is a mutual agreement that reflects shared values and respect for each other’s boundaries.

This shared commitment lays the groundwork for a healthy and consensual partnership, emphasizing the importance of clear communication and understanding.

By respecting each other’s wishes and taking the time to build a foundation of emotional connection, couples set the stage for a relationship built on trust and consideration.

While the 90-day rule may not be a one-size-fits-all solution for every couple, its principles of patience, communication, and a strong emotional foundation can serve as valuable guidelines for those seeking lasting and meaningful relationships.

By allowing time for a genuine connection to blossom, individuals can embark on a journey of self-discovery and shared experiences, ultimately creating a relationship that stands the test of time.

Source: Timesofindia

In other news – 5 easy tips to reuse orange peels in cooking and baking

Season of oranges is here and it’s that time of the year, when this sweet and tangy citrus fruit is available in abundance.

orange peels

But most people end up throwing away the bitter and squishy peels of orange, well here are some smart ways to upcycle the orange peels and make some amazing delicacies and drinks using these citrus peels.Read on and try out these simple ways and reuse orange peels in day to day cooking and baking. Read more

5 easy tips to reuse orange peels in cooking and baking

Dennis T
-
0

Season of oranges is here and it’s that time of the year, when this sweet and tangy citrus fruit is available in abundance. But most people end up throwing away the bitter and squishy peels of orange, well here are some smart ways to upcycle the orange peels and make some amazing delicacies and drinks using these citrus peels.Read on and try out these simple ways and reuse orange peels in day to day cooking and baking.

1. Orange zest​
Adding orange zest to soups, broth, cookies or cakes can instantly amp up the experience. To make this simple zest at home, grate or finely chop the orange peel, allow it to dry up and store in an airtight bottle.

2. ​​Marinade and oil​
To give your marinades and salad dressings or oils a hearty and flavourful twist, steep orange peels and let it absorb the goodness. These can be used in accentuating the taste and flavour of several delicacies.

3. Tea and drinks​
Place orange peels in hot water or tea to infuse a subtle citrus flavor. Much like the nutrients and antioxidants in oranges, their peel contains compounds that are great for health. Just steep orange peels in your tea, drinks and syrups and enjoy!

4. Candied orange peels​
Make candied orange peels by boiling them in sugar syrup until they are soft and translucent. Once candied, you can chop them and use them as a topping for desserts or mix them into baked goods.

5. ​​Seasoning ​
Dry orange peels in a dehydrator or in the oven at a low temperature. Once dried, you can grind them into a powder and use the orange powder as a seasoning for dishes.

Source: Indiatimes

Murdah Bongz contributes to the forthcoming American movie The Color Purple

Dennis T
-
0

Morda, formerly known as Murdah Bongz announced his contribution to the American movie The Color Purple. The film stars top international talents, including Taraji P Henson, H.E.R, Fantasia Barrino, Whoopi Goldberg, and many others.

Murdah Bongz5

Taking to social media, the South African musician said he contributed to the film musically, by delivering a remix of Tamela Mann’s Myterious Ways.

Murdah Bongz

“What an honour and privilege it is to be part of thecolourpurple movie. Contributing musically to a film is a dream come true, contributing to a film as huge as The Colour Purple is mind-blowing, thank you thecolourpurple for giving me that. I must thank @gamma, ASANTE MUSIC, and all that helped make this happen. @brendenpraise and I are very excited to be part of a REMIX that already sounded so amazing,” he wrote

In other news – Toya DeLazy prompted to write a book after Zahara’s death

Toya Delazy is triggered by the death of guitarist Zahara, who passed away on the 11th of December. The SA musician will be writing a book called What Happened to Toya DeLazy?

Toya DeLazy

Taking to social media, she revealed things to expect in the book; she also talked about how Zahara’s deal with her former record label was similar to hers. Read more

Toya DeLazy prompted to write a book after Zahara’s death

Dennis T
-
0

Toya Delazy is triggered by the death of guitarist Zahara, who passed away on the 11th of December. The SA musician will be writing a book called What Happened to Toya DeLazy?Taking to social media, she revealed things to expect in the book; she also talked about how Zahara’s deal with her former record label was similar to hers.

“I decided it’s time for me to write my book – after the tragic loss of sis Zahara, I saw the type of music deal she was signed to and I realised that it was like mine. I mentioned this, and it brought on a huge discussion on Twitter, with some people saying, anyway, my grandpa is rich, so I am fine. It made me realise that none of you know my story or my journey, I never had anything handed to me. I was squatting through university and had no one to pay my school fees often; people think your proximity to money makes you wealthy, and getting through the South African music industry alive was one of the biggest learning curves of my life,” she wrote.

Zahara

“I regret nothing, everything that has happened has taught me so much and I feel very lucky that I found another part of the world to appreciate my talent,” she said, adding that she won Newcomer of the Year in the UK last week! “We independent artists need your support, going independent doesn’t mean you have lost your talent, sometimes we have to get out of deals that are no longer sustainable for us but because the industry turns its back on us as they don’t want to mess up their bag with the major label by supporting you, the fans think you’re less talented cause you no longer on mainstream media, it’s not always easy to find your feet, most of the artists that have been in my position died,” she said.

Toya Delazy

Toya who is now independently running Delazy Entertainment and Afrorave Ltd music companies says she is winning, but still needs support of her fans and the public.

“I’m still winning as an independent, if the public and fans can be genuine and support me like they did when I was with a major being independent would be a natural progression,” she concluded.

Source: News365

DJ Zinhle reacts to being called a lesbian by controversial Musa Khawula

Dennis T
-
0

DJ Zinhle reacts after being called a lesbian by the controversial Musa Khawula. The infamous socialite garnered attention over the years by sharing offensive information about celebrities.Taking to his Twitter account, he shared a photo of the DJ and her husband Morda being mushy at an event.

DJ Zinhle

“Murdah Bongz with his lesbian indenial wife DJ Zinhle,” he captioned the post. A fan of the DJ called her out to sue Musa. However, Zinhle says she is unbothered about his claim as there is nothing wrong about being a lesbian. She further states that his claim is untrue.

“Nothing is offensive to me about being called a lesbian. It’s untrue but it’s definitely not offensive, there’s absolutely nothing wrong with being a lesbian,” DJ Zinhle wrote.

Source: News365

Zahara’s guitar and awards delivered to her family

Dennis T
-
0

Bulelwa “Zahara” Mkuthukana’s guitar and awards have been delivered to her family by actress Lusanda Mbane. The actress drove from Johannesburg to Phumlani to visit the family and she also went with the late star’s achievements. Mbane was among the few celebrities that visited Zahara in the hospital before passing away on the 11th of December.

“When she went into hospital I was in communication with everyone around her. It was a very unsettling, very emotional time because I did not know what to expect,” she said. Describing her relationship with the late star, Lusanda says she’s like a big sister to the singer. My journey was that of a big sister and that was the relationship.

Zahara

“I was there for her when she needed me as a big sister, and I was there when we had fun as well but that didn’t always end well because the big sister in me would always come out and Bulelwa was very stubborn.” The actress opened up about their bond and how much the late singer loved her.

“She knew she had to have limits. She knew if I was around she had to have limits with how she spoke and conducted herself and she would give me that respect as a big sister. If she found herself in any corner, she would call me and I would be there for her.

Zahara

“It wouldn’t matter if we fought the previous day, we discussed everything. There were no boundaries. She loved me so much that she almost wanted to give me her all.

“The light moments were when we would sit on her patio and talk about life. She would cook lunch and supper for me, and she would sing for me.

Source: News365

Minnie Dlamini reflects on the year 2023

Dennis T
-
0
Minnie Dlamini reflects on the year 2023

Minnie Dlamini reflects on her 2023 journey as we’re about to start a new year. The TV personality has undoubtedly gone through various incidents as she trended and made headlines. Taking to her Instagram stories, Minnie said she’s exhausted but proud of herself.

Minnie Dlamini

“I’m exhausted! This year has genuinely taken everything of me to just get by and to look back and realise I did more than just get by makes me feel so great! I’m proud of myself and how well I’ve done! But I need a serious cry because wow, survival mode is rough! I feel thankful but also so battered and bruised. Today was really difficult,” she wrote.

Minnie Dlamini

“I promise I’m OK and feeling very loved and blessed. God showed up for me so much in the form of all of you who made my year a success. Happy tears,” she added.

Source: News365

In other news – Michael Buble’s 2024 South Africa tour canceled

Big Concerts, in collaboration with Michael Bublé and his team, have confirmed that the “Higher Tour” dates, initially slated for 2024, have been canceled.

Michael Bublé

Following thoughtful consideration, the decision has been made to reschedule these shows and allow Bublé a break from his touring schedule. The “Higher Tour” will be rescheduled to captivate audiences in South Africa in 2025. Read more

Michael Buble’s 2024 South Africa tour canceled

Dennis T
-
0

Big Concerts, in collaboration with Michael Bublé and his team, have confirmed that the “Higher Tour” dates, initially slated for 2024, have been canceled. Following thoughtful consideration, the decision has been made to reschedule these shows and allow Bublé a break from his touring schedule. The “Higher Tour” will be rescheduled to captivate audiences in South Africa in 2025.

This break will enable the 48-year-old Canadian singer to dedicate quality time to his family and will rejuvenate and reinvigorate his creative spirit to deliver an unforgettable musical experience and the show that South Africans deserve.

Big Concerts has committed to keep South African fans informed and engaged with all updates regarding the rescheduled tour and will share the new 2025 tour dates as soon as they become available.

Michael Bublé and Big Concerts expressed their gratitude to their South African fans for their understanding and unwavering support.

Source: News365

Liverpool 0-0 Manchester United

Dennis T
-
0

Liverpool 0-0 Manchester United. Manchester United lifted the mood of crisis around manager Erik ten Hag by securing a battling point against Liverpool at Anfield.

In a mediocre encounter, United stopped the rot that had been spreading after the heavy home loss to Bournemouth and a tame Champions League exit rubber-stamped by Bayern Munich at Old Trafford.

While this was hardly a classic display from injury-hit United, who had Diogo Dalot sent off for dissent in stoppage time, Ten Hag had cause to be much happier than Liverpool’s Jurgen Klopp whose side missed a chance to return to the top of the Premier League.

United keeper Andre Onana made one fine first-half save from Virgil van Dijk, while Rasmus Hojlund had the visitors’ best chance in the second half but saw his shot blocked at the near post by Liverpool’s Alisson.

Liverpool dominated possession but were too often wasteful and had to settle for a point, not enough to overhaul Arsenal whose earlier win against Brighton took them to the summit.

This was a red-letter day in the history of Liverpool’s famous old stadium as the new top deck of the Anfield Road Stand was in use for the first time.

It made the attendance of 57,158 the biggest for any Liverpool home game since the FA Cup tie against Burnley in February 1963 and the third largest at home in their league history.

This was not a game to match the landmark.

Nine months after Liverpool swamped United in a 7-0 Anfield rout, the Red Devils never looked like facing a repeat of such carnage.

Liverpool went into this encounter with their arch-rivals as overwhelming favourites after their rise to the top of the table and United’s own struggles, but the reaction at the final whistle made it clear this was two points lost for Klopp’s side rather than one gained.

The hosts came out at lightning speed, clearly determined to shatter United’s fragile confidence, but they lost momentum as this became an undistinguished, scrappy game, almost devoid of real quality.

Liverpool’s 69% of possession was reflected in 34 shots, but too much of their work was wayward, laboured and kept out by a resilient United defensive performance.

And there was no late show to snatch victory, which has been a Liverpool trademark in a season that has brought victories but only intermittently seen Klopp’s men touch the heights.

Even Mohamed Salah was unable to produce a piece of magic and when the big moment came late on, substitute Cody Gakpo headed over when unmarked.

The odds were heavily stacked against Ten Hag’s United as they arrived at Anfield in the wake of heavy recent criticism, to be tasked with facing a Liverpool team who started the day at the top of the Premier League and who also handed out that historic thrashing here last season.

United had to survive a whirlwind Liverpool start and while they were short on creativity and grateful for the home side’s disappointing work in front of goal, the visitors deserved credit for digging deep with a defensive display of real vigour.

Harry Maguire was missing after being injured against Bayern, yet there was much to be admired about how United were willing to throw bodies in front of everything to halt Liverpool, and keeper Onana dealt with everything that came his way.

While United could be satisfied with a point in the circumstances, they will also know striker Hojlund had a big opportunity in front of the Kop in the second half, only to shoot straight at Alisson.

Given the circumstances, however, United will take this result.

source – BBC

1...178179180...575Page 179 of 575