Food and Travel

Italian Peas recipe

Italian Peas recipe. Frozen peas combine with sauteed minced garlic and chopped onions, and then simmer with a splash of chicken stock until tender. It gives the peas a nice texture.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Servings: 6


* 2 tablespoons olive oil

* 1 onion, chopped

* 2 cloves garlic, minced

* 16 ounces frozen green peas

* 1 tablespoon chicken stock

* salt and ground black pepper to taste


Step 1

Gather all ingredients.

Step 2

Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute.

Step 3

Add frozen peas and stir in stock. Season with salt and pepper. Cover and cook until the peas are tender, about 5 minutes.

Nutrition Facts (per serving)

106 Calories
5g Fat
12g Carbs
4g Protein

source – cooking365coza

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