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Constitutional Constitutional

Fitness and Training

Constitutional requirements for US presidential candidates. On Tuesday, November 5th, Americans will head to the polls to cast their votes to elect the 47th...

Victoria Beckham Victoria Beckham

Fitness and Training

Victoria Beckham has decided to cut herself some slack after turning 50. The fashion entrepreneur now feels the attention she got from paparazzi no...

Donald Trump Donald Trump

Fitness and Training

Ukrainian officials are increasingly anxious about the future of U.S. support for their war effort should former President Donald Trump win the 2024 presidential...

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Oprah Winfrey

Mzansi Celebs

Oprah Winfrey recently reflected on the profound impact late producer Quincy Jones had on her life and career during an interview. She described how...

Liverpool 2-1 Brighton

English Premier League

In a thrilling encounter at Anfield, Liverpool rallied from a first-half deficit to secure a 2-1 victory over Brighton, propelling them to the top...

Health Benefits of Running Health Benefits of Running

Fitness and Training

There’s a reason running remains a popular form of cardio: The health benefits — mental and physical — are numerous. Even medical professionals are...

Kegel Exercises Kegel Exercises

Fitness and Training

Many people don’t bother paying attention to their pelvic floor. But this region plays many roles that make it worthy of a second look....

Health Health

Fitness and Training

There’s a reason running remains a popular form of cardio: The health benefits — mental and physical — are numerous. Even medical professionals are...

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