Addie K

Beauty in Black Season 2, Part 1 Leaves Fans Eager for More

Netflix’s hit drama Beauty in Black has once again left fans on the edge of their seats, with the first part of its second season ending on a suspenseful note that has viewers begging for more. Released on September 11, 2025, the first eight episodes dive deeper into the world of high-stakes business, family betrayal, and the rise of a woman who refuses to...
TV and Movies
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Best Abs Exercises Of All Time To Crush Your Core, According To Trainers

There's one thing at the center of many biggie fitness goals. If you want to squat heavy weights, improve your balance, hike up the...
Fitness and Training

5 Best SARMs For Bulking 2023

It doesn't matter who you are, anyone can bulk up and gain Muscle as long as they follow an effective workout program and make...
Fitness and Training

Obesity Risk May Be Passed From Mothers to Daughters

Obesity is a common, serious and costly disease affecting nearly half of the adults and 20 percent of children in the United States. It...
Fitness and Training

Being fit has no negative impact of high blood pressure

"This was the first study to evaluate the joint effects of fitness and blood pressure on the risk of dying from cardiovascular disease," said...
Fitness and Training

Behavior patterns of people who achieve significant weight loss

For many in the study sample, however, losing a "clinically significant" 5% of their body weight did not eliminate their risk factors for cardiovascular...
Fitness and Training

Fulham 1 – 2 Manchester City

Fulham 1 - 2 Manchester City. Manchester City beat Fulham to return to the top of the Premier League as Erling Haaland scored his...
Fitness and Training

AKA found God in his last months

AKA – real name Kiernan Forbes – had a reputation for being an outspoken and, at times, arrogant celebrity in South Africa. But in...
Fitness and Training

Things you might be doing wrong in bed that drive your partner away

When it comes to s.e.x, many of us don’t realise the things we might be doing wrong in bed. While one may think that...
Fitness and Training

Dr Nandipha Magudumana’s father gets R10 000 bail

Dr Nandipha Magudumana’s father, Zolile Sekeleni has been granted R10 000 bail at the Bloemfontein Magistrates Court early today. Sekeleni appeared alongside his daughter and two...
South Africa News

Dr Nandipha Magudumana’s father gets bail

Dr Nandipha Magudumana’s father, Zolile Sekeleni has been granted R10 000 bail at the Bloemfontein Magistrates Court early today. Sekeleni appeared alongside his daughter and...
South Africa News

Dr Nandipha rejected being part of The Real Housewives of Johannesburg

Doctor Nandipha Magudumana reportedly rejected the offer of being part of the Real Housewives of Johannesburg season 3. According to ZiMoja, the celebrity was...
South Africa News

My mother warned me about black women – Nota Baloyi

South African entertainment manager Nota Baloyi has not stopped making controversial statements on Twitter despite facing tons of backlash and even facing lawsuits. And...
Fitness and Training