Home Fitness and Training 7 Home Remedies To Cure Mouth Ulcers

7 Home Remedies To Cure Mouth Ulcers

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Ulcers

Mouth ulcers can be extremely painful and can hinder your ability to eat and speak. A mouth ulcer is definitely not a laughing matter. If you are prone to mouth ulcers, you may have noticed that you usually get them when you are extremely stressed, and this can exacerbate your misery.

Sometimes, mouth ulcers can be an indication of nutritional deficiency. Taking a course of multivitamins can help get rid of the ulcers and also keep them at bay. Irrespective of what the cause is, an ulcer in the mouth can be very annoying. If you are looking for easy and simple home remedies to get rid of mouth ulcers, keep reading!

Cure That Annoying Ulcer With These Solutions:
1.Honey
2.Baking Soda
3.Salt Water
4.Toothpaste
5.Orange Juice
6.Garlic
7.Cabbage Juice

1. Honey

honey
honey

What You Have To Do
Apply some honey on the ulcer and let it stay.

How Often You Should Do This
Keep reapplying every few hours.

Why This Works
Honey is antimicrobial in nature and also possesses wound healing properties. It will quicken the natural healing process of the mouth ulcer and keep it infection-free. It also reduces the irritation and swelling.

2. Baking Soda For UlcersSave

baking-soda
baking-soda

You Will Need
1 teaspoon baking soda
1 tablespoon water
What You Have To Do
Mix the water and baking soda to form a paste.
Apply this on the mouth ulcers using your fingers. Let it dry for a few minutes.
Rinse your mouth with water and gargle.
How Often You Should Do This
Repeat this thrice during the day.

Why This Works
Usually, baking soda, also known as sodium bicarbonate, is used around the house to clean and deodorize. It also is an excellent home remedy for mouth ulcers. It eases the pain and speeds up the healing process by neutralizing the ulcer acids (3). Its antibacterial action will help you maintain oral hygiene

3.Salt Water

salt-water
salt-water

You Will Need
1 tablespoon salt
A glass of lukewarm water
What You Have To Do
Mix the salt in the water and gargle thoroughly with it.
Rinse your mouth with plain water to remove the extra saltiness.
How Often You Should Do This
Do the saltwater gargle a few times during the day.

Why This Works
The water will flush out your mouth and also have a soothing effect on the ulcer. Salt has antiseptic properties and can help to heal the ulcer faster (9)

4. Toothpaste

You Will Need
Toothpaste
Q-tip
What You Have To Do
Apply the paste on your ulcer using a Q-tip.
Leave it on for a few minutes before rinsing your mouth.
How Often You Should Do This
Do this every day until the whiteness of the ulcer disappears.

Why This Works
One of the key properties of a good toothpaste is its antimicrobial capacity (10). Applying this on the mouth ulcer will clear out the infection that is causing the ulcer.

Caution
This mouth ulcers home remedy will sting, so apply some aloe vera gel afterwards.

5.Orange Juice

You Will Need
Fresh orange juice (or fortified)

What You Have To Do
Drink two glasses of orange juice in a day.

How Often You Should Do This
Repeat this every day until the mouth ulcer heals.

Why This Works
The key to this remedy is getting a lot of vitamin C into your body. It has been seen that vitamin C deficiency can result in mouth ulcers. Also, vitamin C boosts your immune system and helps your body fight all kinds of infections, including mouth ulcers (11).

6.You Will Need
1 garlic clove

What You Have To Do
Cut the garlic clove in half and rub it gently on the mouth ulcer for a minute or two.
Rinse your mouth with clean water after 30 to 40 minutes.
How Often You Should Do This
Repeat this twice or thrice a day.

Why This Works
Like turmeric, garlic is also extensively used to treat infections because of its strong antimicrobial activity against a wide range of microorganisms. The allicin found in garlic is said to be the main component that is responsible for this property (17).

7.Cabbage

You Will Need
1 raw cabbage
Water
What You Have To Do
Boil the cabbage until the water quantity reduces to half.
Sip on a glass of this juice for relief from the mouth ulcer pain.
How Often You Should Do This
Drink three to four glasses in a day.

Why This Works
Cabbage juice possesses anti-inflammatory compounds and speeds up the healing process of the mouth ulcers (19).

Now that you know how to get rid of mouth ulcers, its time you try these remedies. The remedies listed above are versatile and work for most types of mouth ulcers. Using them diligently will heal the ulcer in no time.

Knowing the types of mouth ulcers will help you deal with them better. Listed below are the types:

Types Of Mouth Ulcers
Mouth ulcers are a common occurrence in people of all ages. They are usually divided into the following types:

1.Minor Ulcers – These are small ulcers ranging from 2-8mm in diameter. These ulcers take about 10 to 14 days to clear up, which is shorter when compared to the other types.

2.Major Ulcers – These ulcers are bigger than the minor ones, and they are also set deeper into the skin. They usually have a raised and/or irregular border. It can take several weeks for these ulcers to clear up. They are also known to leave scars behind once they are healed.

3.Herpetiform (Herpes) Ulcers – When the ulcers are formed because of the Herpes virus, they are known as Herpetiform ulcers. They look like small pinheads and usually in clusters.

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